STOP! SLOW DOWN!
Friday, September 25, 2009
Stop! Slow down! Yes, I heard God telling me to stop and slow down, yet I kept on pushing myself to the limit. God gave me all the warning signs that I was about to physically and spiritually crash and burn, yet I did not heed His warnings.
Is He giving you WARNING SIGNS?
Ultimately, I crashed and I burned in such a way that I could not lift my head up nor raise myself out of the bed. I was mentally, physically and spiritually exhausted. My mind was tired. My soul was tired. My body was tired.
I was simply TIRED.
Why did this happen? How did I allow this to happen? Why didn't I listen to God? What made this happen?
This happened because I have been trying so hard to spiritually feed people the nourishment that God wants them to have. I have been helping people so much whether it was encouraging them with God's Word and His love, listening to them, praying with them or simply holding their hand as they cried and cried, I was bound and determined to help them no matter what.
Yes, I was the model Super Christian.
Is helping others and encouraging others bad? No.
Is this not what God wants us to do? YES.
So, what was the problem?
The problem was I was spiritually feeding others but I was neglecting myself. I was not getting the spiritual food I needed to make it through each day. I was not spending time with the ONE who is "the source of my strength." I was not refueling myself with Him and His Word. I believed by doing what He called me to do was enough.
I WAS WRONG!
I began to get tired. I began to feel depressed. I began to not care if I did the will of God in my life anymore. I was EXHAUSTED. I needed to STOP! I needed to SLOW DOWN!
God put the brakes on me and boy did I feel the impact!
He let me know that although I was doing His will, I was doing what He created me to do, I was forgetting one thing: HIM. I was neglecting HIM. I was not giving HIM first priority in my life. I was not refueling my mind, soul and spirit through prayer, meditation and just plain talking with Him. I was trying to do HIS job instead of being a vessel for HIM to use.
Boy, was this a hard slap upside my head!
But, being the loving and caring Father that He is, He showed me the error of my ways. He showed me that doing His will does not mean I have to suffer spiritually and mentally. I have to renew my mind. I have to refuel myself daily by spending time with our Father.Not just some time, A LOT of TIME where it is just ME and HIM. ONE ON ONE.
So, if you are feeling burned out. If you are feeling spiritually, mentally and physically exhausted, take a lesson from me. STOP! SLOW DOWN! Take time and spend with your Father. Go to your "secret place" where only you and HIM are there. No interruptions. No internet. No telephone. NOTHING but you and HIM. Pray. Meditate. Talk. Read your Bible. Let God know that He is first in your life. Let Him know that without HIM you can do NOTHING.
Get refueled by the power and strength of our Heavenly Father. Let HIM rejuvenate your mind, soul and spirit. Do not leave your "secret place" until you know without a doubt that you are refueled in your spirit, mind, body and soul.
Don't get caught up in being a "SUPER CHRISTIAN." You have spiritual needs that need to be met as well.
Don't get so busy that you neglect God and Yourself.
Grace, mercy and peace from God the Father and from Jesus Christ, the Father's Son, will be with us in truth and love.




















































17 Reader Thoughts:
Sis, so glad you got the revelation and learned to stop and slow down. We've all been there at some point in our lives. For me it was 2006 when I opened my eyes and realized that all the family and ministry things I was involved in I did not neglect myself spiritually but I did physically and I opened my eyes to being 245 lbs. size 3X! I then had to get a handle on my weight. I'm down to 16 top/14 bottom although I'm not where I need to be I'm HEALTHIER now and it's still a journey and will be a lifelong one. I share on my FIT blog about the journey.
When we are on auto pilot something (usually yourself) will suffer. That's not the will of GOD for our lives.
He wants us drinking from HIS well and doing HIS will for our lives by His grace. I remember when my hubby who was very concerned about me in 2006 said to me, "Babe you are not their GOD. GOD is!" My heart to help others was hurting me because I was out of balance and burned out.
I shared all of that to say I understand as I've been there. I learned and now you've learned.
Remain well dear sister.
Lisa, thank you so much for your words which where truly from the heart. I am so grateful for you my friend. I love you so!
Oh Valerie, you've just posted about THE most important thing in our Christian walk! Yes, so true that we sometimes fix our eyes on serving the King, and neglect sitting at the King's feet. We don't do this on purpose, but it happens little by little. Thank God for always bringing us back. And thank God you are tuned into Him to hear Him pulling you back.Yes, we need to spend time at the altar in order to have His power when we are on the porch.
God bless you Valerie!
I have done the same thing, pour out that I have neglected myself and my time with God.
I call what you went through, growing pains! It´s all part of learning our walk with God.
Blessings
Valerie, when I read this post I got a picture of the beauty within you. For a person to even get to the point of exhaustion over meeting everyone else's needs shows that there is a real love for Jesus there.
God bless you sis!
Lori, you are oh so right. God bless and thank you my friend. Love you!
Yvette, praise the Lord that I am growing in HIM! AMEN! Love you!
Deborah Ann, God bless you and oh how sweet and dear you are. Love you!
Wise words, Valerie. Wise words.
God bless you as you find rest in the slowing down. ...
I Love your Blog Page!!!
I've been looking for other Blog pages similar to mine and Im so glad the Good Lord Lead me to your Beautiful Page.
Please Check my page out sometime.
Im kinda new to the whole Blog-thing,lol. But My Love for Christ is sooo strong.
It's so nice to meet a Kindred Spirit.
I Love your music too!!!
God Bless With Love,
Niecy.
A good word - one we need to hear more often. Blessings and rest to you.
Have been away from Blogland for a while, and am only just starting to catch up. What a great post, and so very true.
good reminder valerie!
In this time of rush hour and all that, we sometimes forget to even listen to God's instructions and will.
Blessings to you!
Jennifer, God bless you as well! Much love!
Niecy, nice to meet you as well. God truly does lead us it is up to us to follow Him. I am glad He led you here. God bless and much love. Thank God for leading you to Simply 4 God. Blessings!
Amen Jan, Amen. Much love to you.
Hi Valerie
I am happy to hear that the Lord helped you find your way back... The body needs you whole:) In this very time it is even more important to cling to our Lord and grasp His onto His garment for our needs.. and then find the God strength to help others... Praise His name for your restoration!!! He is so faithful!!
Love and Blessings
Rev Deb
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